Terapia con Jo

A safe space to heal · Counselling for women outdoors in Madrid & online

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Ready to begin your journey?

Book a Session

I offer some flexibility with session days, times, and formats, depending on availability. Whether you are looking for online or in-person sessions, we can discuss what feels most suitable for you and your circumstances.


You are welcome to call, send a message or WhatsApp, or email me to arrange a session and explore the options available. Please see my schedule below.

Telephone / WhatsApp

+34 696 819 447

Individual Session Timetable

Monday to Friday

Winter timetable

08:00
09:30
11:00
12:30
15:00
16:30
18:00
19:30
Online
Outdoors
Online
Outdoors
08:00
09:30
11:00
12:30
15:00
16:30
18:00
19:30

summer timetable

Online
Outdoors
08:00
09:30
11:00
12:30
15:00
16:30
18:00
19:30
08:00
09:30
11:00
12:30
15:00
16:30
18:00
19:30
Online
Outdoors

Prices & Booking

Simple, transparent fees for trauma-informed therapy outdoors in Madrid and online

Starting therapy should feel clear and straightforward. Below you’ll find everything you need to know about pricing, session types, and how payment works.

If you’re unsure whether therapy is right for you, you can begin with a free introductory session — a space to meet, ask questions, and see how it feels.

Free Initial Consultation

Free

30 minutes · online

Free of charge

30-minute online session

A chance to explore what brings you to therapy

Decide together if we feel like a good fit

This is a relaxed conversation — there is no pressure to continue unless it feels right for you.

Online Therapy

€55

per session · 50 minutes

Secure online counselling from anywhere

Ideal for trauma, anxiety, stress, and emotional support

Flexible and easy to integrate into your routine

Outdoor (Walk & Talk) Therapy in Madrid

€55

per session · 50 minutes

Therapy in natural green spaces in Madrid

Supports emotional regulation and nervous system balance

Can make it easier to talk and process emotions

(Session times may have slight flexibility depending on weather or outdoor conditions.)

How Payment Works

To keep things simple and flexible:

Payment frequency is agreed individually

You can choose what works best for your situation

Clear, transparent communication at all times

Why Start Now?

If you’re experiencing trauma, anxiety, emotional overwhelm, or life transitions, you don’t have to manage it alone.

Therapy offers a safe, supportive space to:

Understand what you’re going through · Feel more emotionally grounded · Reconnect with yourself at your own pace

You don’t need to have everything figured out before starting — we begin where you are.

Get in Touch

Send me a message and I will get back to you as soon as I can. All contact is strictly confidential.

Telephone / WhatsApp

Sessions

Online worldwide (secure online platforms) · Outdoors in Madrid — Walk & Talk sessions in two green-space locations

Languages

English & Spanish

All enquiries are confidential. I usually reply within 24 hours.

© 2026 Terapia con Jo · Jo Steel

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