In this blog post we’re going to talk about people who self-harm. It is becoming an epidemic and we need to understand how to support people who do it. We will look at what self-harm is, identify types of self-harm and the reasons for it,… Read More »Self-harm, why we do it and what we can do to heal it
In today’s blog post we’ll be talking about neurodivergence, which refers to variations in the human brain regarding sociability, learning, attention, mood, and other mental functions. It covers a range of conditions such as Autism Spectrum Disorder (ASD), characterised by differences in social interaction, communication,… Read More »Neurodivergence in therapy
In this blog entry we’ll be talking about how millennials and GenZ feel about their place in the world and what we can do to help them. We all experience similar themes according to the generation or time in which we were born and the… Read More »Millennials and GenZ and their concerns for the present and future
In this blog entry we’ll be talking about anger, why it’s a secondary emotion, why it’s a useful emotion, and ways of dealing with anger. Sue Parker Hall wrote the book ‘Anger, Rage and Relationship an Emphatic Approach to Anger Management’ (2009), which has a… Read More »Anger, why it happens and how to manage it